
Elysabeth Williamson
Elysabeth has been a
life-long teacher and innovator in the world of yoga, partner yoga, and heart-centered living.
She speaks to the importance
of discovering our true nature of love
and shares visionary practices that
inspire, uplift and transform.
What is Partner Yoga? Read Here.
Why explore the great mystery of death? Read here.
Upcoming Events
Yoga Soup, Santa Barbara
MONTHLY PARTNER YOGA AT YOGA SOUP, SANTA BARBARA
Experience the joy of movement and connection through Partner Yoga. This playful practice invites you to build trust, deepen presence, and explore supportive poses together. Come with a friend, loved one, or on your own—no prior yoga experience is necessary.
October 26, 1-4pm and 6-8 pm at Santa Barbara Yoga Center
EXPLORING THE GREAT MYSTERY AND BEFRIENDING DEATH
Death is one of life’s greatest mysteries, and when explored with care, it can awaken us to deeper joy, courage, and meaning. In this workshop, we’ll create a safe space to honor our feelings, cultivate a new relationship with death, and discover what truly matters. Supported by healing soundscapes, you’ll be guided through practices that nourish your body, mind, and spirit.
Feb 20 - 22, 2026 at Kripalu Center for Yoga and Health, MA
THE PLEASURES OF PARTNER YOGA A WEEKEND FOR COUPLES
Discover a playful and life-affirming practice designed to bring couples closer together. Through guided partner yoga, meditation, and Thai yoga massage, you’ll deepen trust, compassion, and connection while learning to breathe and flow as one. Suitable for all levels, this uplifting program invites you to honor and celebrate your relationship on and off the mat.
Feb 22- 25, 2026 at Kripalu Center for Yoga and Health, MA
EXPLORING THE GREAT MYSTERY AND BEFRIENDING DEATH RETREAT
In this retreat, you’ll explore death as a gateway to greater aliveness, cultivating presence, courage, and compassion along the way. Through guided practices—including savasana, meditation, and sound healing—you’ll learn to face fears, align with your deepest truth, and live with more joy and purpose.
Self-Compassion is the Foundation

BLOG
Discover the transformative power of a death retreat. Through self-inquiry, meditation, sound healing, and release practices, explore non-ordinary states of consciousness, awaken your life-force, and re-discover the mystery of who you truly are.
A JOURNEYING INTO THE GREAT MYSTERY
MAGIC AND MYSTERY
During our recent Exploring Death to Liberate Life retreat, something unexpected happened that touched us all deeply. What began as a drive through Colorado’s dramatic mountain weather became a profound encounter with the mystery of life and death. A Peregrine Falcon entered our path—both literally and symbolically—becoming a powerful presence throughout the weekend. This is the story of that sacred moment.
EXPLORE DEATH TO LIBERATE LIFE - A TRANSFORMATIONAL RETREAT AT KRIPALU
It is always a rewarding experience to present at Kripalu, but this year, it seemed especially so. People, myself included, seemed more hungry than ever to feel what is real and true, in both our inner and outer worlds.
I felt so blessed to have a team of talented women supporting the Partner Yoga for Couples Weekend, including Gina Lee, a gifted teacher who shares poetry that opens the heart like only poetry can. Margie McSweeney, midwife of birth and death, serenaded the space with sounds from a beautiful hand crafted instrument, and Lara Christine, another inspired teacher also added her beautiful singing voice.