Services
Private Yoga Instruction
In-Person, Zoom, or Skype Platform
I see the body as the mirror of the Soul and our greatest ally in experiencing a fulfilling life.
Our body it is always guiding us toward well-being. Even when we are experiencing discomfort, physical or emotional, the body is simply asking us to slow down enough to listen to the wisdom it has to share.
My experience with virtual support is that it offers an energetic connection that enables us to dive deep into ourselves. Virtual connection will never replace real physical touch and presence but it offers a way to connect and receive that can be a profound support.
I am available for private, in-person sessions for those living in or visiting the Santa Barbara, CA, area.
OUR SERVICES
WHAT WE OFFER
COACHING
Experience a quality of support that changes the way you see yourself and your life.
20 min Introductory Call: Free of charge
Let's connect and see how I may be of service
Individual Sessions: $95hr
Schedule a 1 / 1.5 or 2hr session
Package: $350
Four 1hr sessions to be used over a 6 week period
Experience the results that arise out of a real commitment to change.
EXPLORATION IN DEATH AND DYING
20 min Introductory Call Free of charge
At the root of all our fears lies the fear of death – our own and our loved ones. How would we live our lives differently if we contemplated and even practiced this ultimate letting go? What we discover is untapped joy and enthusiasm for our lives.
Individual or Partner Sessions $150hr
Openly uncover whatever conscious or unconscious fears and resistance we hold toward the process of death.
Cultivate presence and tools to skillfully assist self and others to face their fears and resistance to death.
Discover freedom from the immobilizing fear of the deaths of loved ones. Experiencing what remains eternal even in death.
Uncover a heightened self-awareness, harmony, and compassion with self and others.
Feel greater joy and liberation to live life fully.
Package: $500
Four 1hr sessions to be used over a 6 week period
Experience the results that arise out of a real commitment to change.
PRIVATE YOGA AND PARTNER YOGA
Yoga Instruction via Zoom: $120 / hr
A guided practice designed to work with your individualized needs, challenges and goals. Includes alignment, core strengthening, balance, breath work, deep relaxation skills.
Package: $400
Four session series of 1hr sessions designed to support you in an ongoing home practice routine. Includes Follow-up written guidelines and instructions.
Partner Yoga Instruction via Zoom: $200 / 1.5hr
Partner Yoga practice enhances both your individual practice as well as your relational skills and is designed to deepen your connection to yourself while relating to others. Deeply expansive in body, mind and Spirit. Includes PDF download of 'The Pleasures and Principles of Partner Yoga' to support your continuing practice.
Partner Yoga Package via Zoom: $750
A four session 1.5hr series designed to support you in understanding and practicing the foundations of Partner Yoga. Ideal for Partners, Students and those wishing to facilitate Partner Yoga.
In-Person Yoga: $150hr
Elysabeth brings her 35yrs of study and teaching to provide a simple, effective home practice that you can easily incorporate into your life. Focus includes alignment, core strengthening, balance, breathwork and deep relaxation practices.
In-Person Partner Yoga: $250/ 1.5hr
Partner Yoga practice enhances both your individual practice as well as your relational skills and is designed to deepen your connection to yourself while relating to others.Deeply expansive in body, mind and Spirit. Includes PDF download of 'The Pleasures and Principles of Partner Yoga' to support your continuing practice. No experience needed.
Teaching Partner Yoga Consultations: $150/ 1hr
Learning to share Partner Yoga with others comes with a unique set of challenges and opportunities. The practice requires attention to both physical and subtle energies to support the expansion on every level. For those wishing to continue deepening their skills and capacities teaching Partner Yoga-
Sessions on sliding scale or skill trade
I am available to support anyone with a sincere desire and commitment to self-awareness, regardless of current financial status.
SCHEDULE A SESSION NOW!
elysabethwilliamson@gmail.com
RECOMMENDATIONS
‘As a yoga teacher, transformational coach, and spiritual practitioner, I recommend her work wholeheartedly. Elysabeth is truly one of the most gifted teachers I know.’ -S. Kappel
“Elysabeth brings decades of study and practice of many diverse teachings and tools, and I have benefitted greatly from her perspective and life experience. She has supported me by providing an honest reflection of myself and through deep listening and somatic practices that I can continue to use on my own. Elysabeth brings great wisdom to her clients and lovingly calls forth the wisdom contained within each of us.” -client, Seattle, WA
“Elysabeth has masterful intuition regarding the gifts and needs of each student. I was entranced with how she individually tailored cueing and postures for each of us, creating an environment of trust, and a desire to expand beyond our perceived limitations.” -student, Rochester, NY
“We are all still basking in the warm sweet glow of our time with you. This was truly unlike any Yoga I have ever done and I long for more. You are an amazing teacher Elysabeth, and you have such a beautiful and radiant spirit and energy. Your skillfulness in teaching is so inspiring and I am truly honored to have been able to host you at my studio..” -studio owner, Houston, TX